SPARTAN

Large Brown Eggs — Nutrition Facts & Ingredients

UPC 11213410654 Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 EGG, 50 g): 70 calories. Per 100 g: 140 calories, 12 g protein, 10 g fat.

Label highlights: High in cholesterol — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (50g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 185mg 62%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Protein 6g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein12 g
Carbohydrates0 g
Fat10 g
Saturated fat3 g
Cholesterol370 mg
Sodium140 mg
Calcium40 mg
Iron1.4 mg
Vitamin A180 mcg

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Ingredients

Large Brown Eggs

Frequently asked questions

How many calories are in Large Brown Eggs?

Per 100 g of Large Brown Eggs there are 140.0 kcal calories.

How much protein is in Large Brown Eggs?

Per 100 g of Large Brown Eggs there are 12.0 g protein.

How many carbohydrates are in Large Brown Eggs?

Per 100 g of Large Brown Eggs there are 0.0 g carbohydrates.

How much sodium (salt) is in Large Brown Eggs?

Per 100 g of Large Brown Eggs there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Large Brown Eggs?

The main ingredients in Large Brown Eggs are: Large Brown Eggs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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