Alternatives to Squash Medley

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Squash Medley Ahold USA, Inc.
600Calories 0Protein 66.7Fat 33.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Organicgirl, LLC 100% Baby Kale −571 calories+3.5 g protein−33.3 g sat. fat
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Big Y Foods, Inc. 50/50 Blend −588 calories+2.4 g protein−33.3 g sat. fat
    12Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 29Calories 2.4Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Safeway, Inc. 50/50 Mix Spinach, Spring Mix, 50/50 Mix −576 calories+2.4 g protein−33.3 g sat. fat
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix, 50/50 −576 calories+2.4 g protein−33.3 g sat. fat
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix, 50/50 −576 calories+2.4 g protein−33.3 g sat. fat
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Raley's 50/50 Organic Blend, Spring Mix & Baby Spinach −576 calories+2.4 g protein−33.3 g sat. fat
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 53Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. AeroFarms LLC Aerofarms Baby Watercress, 3.5 Oz −590 calories+2.0 g protein−33.3 g sat. fat
    10Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Ahold USA, Inc. Ahold, Peeled Garlic −467 calories+6.7 g protein−33.3 g sat. fat
    133Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Pearson Foods Corporation Alfalfa Sprouts −564 calories+3.6 g protein−33.3 g sat. fat
    36Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 115Calories 0Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Paragon Potato Farms, Inc. American Medley Baby Potatoes, American Medley −527 calories+1.8 g protein−33.3 g sat. fat
    73Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Healing Md Asparagus Spears −582 calories+1.8 g protein−33.3 g sat. fat
    18Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Squash Medley

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.