DOLE

50/50 Organic Baby Spinach, Spring Mix, 50/50 — Nutrition Facts & Ingredients

UPC 71430846315 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
2.4 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size85g

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium94 mg
Calcium71 mg
Potassium506 mg
Iron1.7 mg
Vitamin A1271 mcg
Vitamin C17.6 mg

Where to buy 50/50 Organic Baby Spinach, Spring Mix, 50/50

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Arugula, Organic Baby Greens, Organic Baby Lettuces, Organic Baby Spinach, Organic Endive, Organic Green Chard, Organic Green Leaf, Organic Green Oak, Organic Green Romaine, Organic Kale, Organic Lolla Rossa, Organic Mache, Organic Mizuna, Organic Radicchio, Organic Red Chard, Organic Red Leaf, Organic Red Oak, Organic Red Romaine, Organic Tango, Organic Tatsoi

Frequently asked questions

How many calories are in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

Per 100 g of 50/50 Organic Baby Spinach, Spring Mix, 50/50 there are 24 calories.

How much protein is in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

Per 100 g of 50/50 Organic Baby Spinach, Spring Mix, 50/50 there are 2.35 g protein.

How many carbohydrates are in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

Per 100 g of 50/50 Organic Baby Spinach, Spring Mix, 50/50 there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

Per 100 g of 50/50 Organic Baby Spinach, Spring Mix, 50/50 there are 0.0 g sugars.

How much sodium (salt) is in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

Per 100 g of 50/50 Organic Baby Spinach, Spring Mix, 50/50 there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

Per 100 g of 50/50 Organic Baby Spinach, Spring Mix, 50/50 there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 50/50 Organic Baby Spinach, Spring Mix, 50/50?

The main ingredients in 50/50 Organic Baby Spinach, Spring Mix, 50/50 are: Organic Arugula, Organic Baby Greens, Organic Baby Lettuces, Organic Baby Spinach, Organic Endive.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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