AQUA GREENS

Alfalfa Sprouts — Nutrition Facts & Ingredients

UPC 35971404397 Manufacturer: Pearson Foods Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 10 calories. Per 100 g: 36 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 10.1mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein3.6 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium36 mg
Iron0.6 mg
Vitamin A53.7 mcg
Vitamin C8.6 mg

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Ingredients

Alfalfa Sprouts

Frequently asked questions

How many calories are in Alfalfa Sprouts?

Per 100 g of Alfalfa Sprouts there are 36 calories.

How much protein is in Alfalfa Sprouts?

Per 100 g of Alfalfa Sprouts there are 3.57 g protein.

How many carbohydrates are in Alfalfa Sprouts?

Per 100 g of Alfalfa Sprouts there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alfalfa Sprouts?

Per 100 g of Alfalfa Sprouts there are 0.0 g sugars.

How much sodium (salt) is in Alfalfa Sprouts?

Per 100 g of Alfalfa Sprouts there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alfalfa Sprouts?

Per 100 g of Alfalfa Sprouts there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alfalfa Sprouts?

The main ingredients in Alfalfa Sprouts are: Alfalfa Sprouts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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