MASSIMO GUSTO

Flax Seed Oil — Nutrition Facts & Ingredients

UPC 830811001893 Manufacturer: B.M.A USA Inc. Vegetable & Cooking Oils Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 119 calories. Per 100 g: 850 calories, 0 g protein, 100 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
119
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

850 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat100 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg

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Ingredients

Flax Seed Oil

Frequently asked questions

How many calories are in Flax Seed Oil?

Per 100 g of Flax Seed Oil there are 850 calories.

How much protein is in Flax Seed Oil?

Per 100 g of Flax Seed Oil there are 0.0 g protein.

How many carbohydrates are in Flax Seed Oil?

Per 100 g of Flax Seed Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flax Seed Oil?

Per 100 g of Flax Seed Oil there are 0.0 g sugars.

How much sodium (salt) is in Flax Seed Oil?

Per 100 g of Flax Seed Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flax Seed Oil?

Per 100 g of Flax Seed Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flax Seed Oil?

The main ingredients in Flax Seed Oil are: Flax Seed Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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