Alternatives to Corn On The Cob

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106Calories 3.5Protein 1.2Fat 0Sat. fat 5.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Chopped Kale −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Festive Finer Foods Chopped Kale −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Wal-Mart Stores, Inc. Chopped Kale −76 calories−1.1 g protein−5.9 g sugars
    30Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. United Natural Foods, Inc. Chopped Kale −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Meijer, Inc. Chopped Kale −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Ahold USA, Inc. Chopped Leaf Kale −76 calories−1.1 g protein−5.9 g sugars
    30Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Karabetian Import & Export Chopped Molokhia −76 calories−2.5 g protein−5.9 g sugars
    30Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Chopped Mustard Greens −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Ahold USA, Inc. Chopped Mustard Greens −73 calories−2.2 g protein−5.9 g sugars
    33Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bi-Lo Inc. Chopped Mustard Greens −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Unified Grocers, Inc. Chopped Mustard Greens −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Tops Markets, LLC Chopped Spinach −71 calories−5.9 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Rafael Padilla & Cia S. En C. Chopped Spinach −77 calories−1.2 g protein−5.9 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Topco Associates, Inc. Chopped Spinach −75 calories−1.1 g protein−5.9 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Topco Associates, Inc. Chopped Spinach −71 calories−5.9 g sugars
    35Calories 3.5Protein 1.2Fat —Sat. fat 0Sugars Compare Alternatives
  16. Wal-Mart Stores, Inc. Chopped Spinach −69 calories−1.1 g protein−5.9 g sugars
    37Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wegmans Food Markets, Inc. Chopped Spinach −71 calories−5.9 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. General Mills, Inc. Chopped Spinach −82 calories−5.9 g sugars
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Wal-Mart Stores, Inc. Chopped Spinach −82 calories−1.2 g protein−5.9 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Bi-Lo Inc. Chopped Spinach −75 calories−1.1 g protein−5.9 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Whole Foods Market, Inc. Chopped Spinach −63 calories+0.2 g protein−5.9 g sugars
    43Calories 3.7Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Nash Finch Company Chopped Spinach −75 calories−1.1 g protein−5.9 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Tops Markets, LLC Chopped Spinach −71 calories−5.9 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. B&G Foods North America, Inc. Chopped Spinach −82 calories−5.9 g sugars
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Corn On The Cob

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.