MELISSA'S

Steamed Red Kidney Beans — Nutrition Facts & Ingredients

UPC 45255147193 Manufacturer: World Variety Produce, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
100per serving
Protein
9 gper 100 g
Carbs
22 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (1 cup, 100 g): 100 calories. Per 100 g: 100 calories, 9 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 15g 54%
Total Sugars 1g
Protein 9g
Calcium 60mg 5%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein9 g
Carbohydrates22 g
Sugars1 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)7.0g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium195 mg
Calcium60 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C4.8 mg

Where to buy Steamed Red Kidney Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Natural Flavors, Red Kidney Beans, Salt

Frequently asked questions

How many calories are in Steamed Red Kidney Beans?

Per 100 g of Steamed Red Kidney Beans there are 100 calories.

How much protein is in Steamed Red Kidney Beans?

Per 100 g of Steamed Red Kidney Beans there are 9.0 g protein.

How many carbohydrates are in Steamed Red Kidney Beans?

Per 100 g of Steamed Red Kidney Beans there are 22.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Steamed Red Kidney Beans?

Per 100 g of Steamed Red Kidney Beans there are 1.0 g sugars.

How much sodium (salt) is in Steamed Red Kidney Beans?

Per 100 g of Steamed Red Kidney Beans there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamed Red Kidney Beans?

Per 100 g of Steamed Red Kidney Beans there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamed Red Kidney Beans?

The main ingredients in Steamed Red Kidney Beans are: Natural Flavors, Red Kidney Beans, Salt.

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