Alternatives to Ramen Noodles
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
469Calories
9.4Protein
21.9Fat
10.9Sat. fat
3.1Sugars
120 alternatives, ordered by sugars, lowest first
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Lotus Foods 100% Organic Heirloom Rice, Traditional −112 calories−4.0 g protein−10.9 g sat. fat−3.1 g sugars357Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Harrington Noodles Inc. Amish Style Hand Made Egg Noodles −69 calories+6.6 g protein−9.3 g sat. fat−3.1 g sugars400Calories 16Protein 6Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Mutual Trading Co., Inc. Asian Style Noodles −71 calories+2.9 g protein−10.9 g sat. fat−3.1 g sugars398Calories 12.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Rhee Bros. Inc. Assi, Oriental Style Noodle (Pasta) −112 calories+1.3 g protein−10.9 g sat. fat−3.1 g sugars357Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Rhee Bros. Inc. Assi, Oriental Style Noodle Pasta −112 calories+1.3 g protein−10.9 g sat. fat−3.1 g sugars357Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Rhee Bros. Inc. Assi, Oriental Style Pasta Noodle −108 calories+1.3 g protein−10.9 g sat. fat−3.1 g sugars361Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Adria Imports Inc. Authentic Hungarian Homemade Broad Large Square Egg Noodles −76 calories+4.9 g protein−9.1 g sat. fat−3.1 g sugars393Calories 14.3Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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268Calories 10.7Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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370Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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27Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 12Protein 1Fat 1Sat. fat 0Sugars Compare Alternatives
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Lotus Foods Brown Pad Thai Rice Noodles, Brown Pad Thai Rice −112 calories−2.2 g protein−10.9 g sat. fat−3.1 g sugars357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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CJ Foods USA Inc Brown Rice Noodles, Maifun −112 calories−0.5 g protein−10.9 g sat. fat−3.1 g sugars357Calories 8.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Brown Rice Organic Pad Thai Noodles, Brown Rice −112 calories−0.5 g protein−10.9 g sat. fat−3.1 g sugars357Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Fox Point Sportswear, Inc. Cajun Egg Noodles −83 calories−2.4 g protein−10.1 g sat. fat−3.1 g sugars386Calories 7.0Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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CANTONESA Cantonesa, Chao Mein Noodles With Soy Sauce −57 calories+5.9 g protein−10.9 g sat. fat−3.1 g sugars412Calories 15.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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American Roland Food LLC Cellophane Bean Thread Noodles, Cellophane Bean Thread −109 calories−9.4 g protein−10.9 g sat. fat−3.1 g sugars360Calories 0Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Edward B. Beharry & Co. Ltd. Champion Chowmein Noodles, 12 Oz −105 calories+1.5 g protein−10.9 g sat. fat−3.1 g sugars364Calories 10.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Costadelsol Enterprises, LLC Chao Mein Chow Mein Noodles With Soy Sauce And Seasoning Mix, Chao Mein −105 calories+7.0 g protein−10.9 g sat. fat−3.1 g sugars364Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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FitMart L.L.C. Chicken Noodle Zero Low Calorie Meal Solution, Chicken −428 calories−8.5 g protein−9.9 g sat. fat−3.1 g sugars41Calories 0.9Protein 3.2Fat 1Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Chinese Noodles Ramen −99 calories+1.7 g protein−10.9 g sat. fat−3.1 g sugars370Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.