GREEN THUMB PRODUCE

Microwaveable Organic Sweet Potatoes — Nutrition Facts & Ingredients

UPC 654830001524 Manufacturer: Green Thumb Produce Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.666 cup, 117 g): 130 calories. Per 100 g: 111 calories, 1.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (117g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein1.7 g
Carbohydrates22.2 g
Sugars4.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)20.5g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium205 mg
Calcium34 mg
Iron0.6 mg
Vitamin A2308 mcg
Vitamin C7.7 mg

Where to buy

Search Amazon for Microwaveable Organic Sweet PotatoesSearch Walmart for Microwaveable Organic Sweet PotatoesSearch Instacart for Microwaveable Organic Sweet Potatoes

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Ingredients

And Sea Salt, Organic Olive Oil, Organic Pepper, Organic Sweet Potatoes

Frequently asked questions

How many calories are in Microwaveable Organic Sweet Potatoes?

Per 100 g of Microwaveable Organic Sweet Potatoes there are 111 calories.

How much protein is in Microwaveable Organic Sweet Potatoes?

Per 100 g of Microwaveable Organic Sweet Potatoes there are 1.71 g protein.

How many carbohydrates are in Microwaveable Organic Sweet Potatoes?

Per 100 g of Microwaveable Organic Sweet Potatoes there are 22.22 g carbohydrates. Of which 4.27 g sugars.

How much sugar is in Microwaveable Organic Sweet Potatoes?

Per 100 g of Microwaveable Organic Sweet Potatoes there are 4.27 g sugars.

How much sodium (salt) is in Microwaveable Organic Sweet Potatoes?

Per 100 g of Microwaveable Organic Sweet Potatoes there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwaveable Organic Sweet Potatoes?

Per 100 g of Microwaveable Organic Sweet Potatoes there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwaveable Organic Sweet Potatoes?

The main ingredients in Microwaveable Organic Sweet Potatoes are: And Sea Salt, Organic Olive Oil, Organic Pepper, Organic Sweet Potatoes.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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