Alternatives to Cottage Cheese

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cottage Cheese Traders Point Creamery
140Calories 9Protein 10Fat 7Sat. fat 3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Shullsburg Creamery II, LLC 100% Natural Caraway Colby Cheese With Caraway Seed, Caraway Colby Cheese +253 calories+16 g protein+14.4 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  2. Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Buffalo Wing Spices, Buffalo Wing +253 calories+16 g protein+10.9 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  3. Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Cranberries And Chipotle Peppers, Cranberry Chipotle Cheddar +253 calories+16 g protein+10.9 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  4. Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Jalapeno, Chipotle And Habanero Peppers, Three Pepper Marble Cheddar +253 calories+16 g protein+10.9 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  5. Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Toasted Onion And Chive, Toasted Onion 'N Chive +253 calories+16 g protein+10.9 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  6. World Cheese Co. Inc. 100% Natural Cheddar Stick Cheese, Cheddar +267 calories+16 g protein+10.9 g sat. fat−3 g sugars
    407Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  7. John F Martin & Sons Inc 100% Natural Cracker Cuts Cheese +253 calories+19.6 g protein+10.9 g sat. fat−3 g sugars
    393Calories 28.6Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  8. Shullsburg Creamery II, LLC 100% Natural Monterey Jack Cheese With Garlic And Herbs, Garlic 'N Herb +253 calories+16 g protein+14.4 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  9. Shullsburg Creamery II, LLC 100% Natural Monterey Jack Cheese With Real Dill, Jack 'N Dill +253 calories+16 g protein+14.4 g sat. fat−3 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  10. World Cheese Co. Inc. 100% Natural Mozzarella String Cheese +146 calories+16 g protein+5.5 g sat. fat−3 g sugars
    286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
  11. World Cheese Co. Inc. 100% Natural Mozzarella String Cheese +146 calories+16 g protein+5.5 g sat. fat−3 g sugars
    286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
  12. Miller's Cheese Corp. 100% Natural Semi-Sharp Cheddar Cheese, Cheddar +260 calories+16 g protein+14.4 g sat. fat−3 g sugars
    400Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  13. Shullsburg Creamery II, LLC 100% Natural Shredded Low-Moisture Part-Skim Mozzarella And Smoked Provolone Pizza Cheese Blend +181 calories+16 g protein+5.5 g sat. fat−3 g sugars
    321Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
  14. Shullsburg Creamery II, LLC 100% Natural Wisconsin Pre-Sliced Mild Cheddar Cheese, Mild Cheddar +241 calories+14.8 g protein+12.1 g sat. fat−3 g sugars
    381Calories 23.8Protein 33.3Fat 19.1Sat. fat 0Sugars Compare Alternatives
  15. World Cheese Co. Inc. 100% Natural Yellow Cheddar Cheese +267 calories+16 g protein+10.9 g sat. fat−3 g sugars
    407Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  16. Gourmet Guru 100% Organic Muenster Cheese +289 calories+16 g protein+14.4 g sat. fat−3 g sugars
    429Calories 25Protein 35.7Fat 21.4Sat. fat 0Sugars Compare Alternatives
  17. Delhaize America, Inc. 100% Parmesan & Romano Grated Cheese +260 calories+31 g protein+13 g sat. fat−3 g sugars
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  18. Magic Muzik Productions, Inc. 100% Parmesan Grated Cheese, 100% Parmesan +277 calories+24.3 g protein+13.8 g sat. fat−3 g sugars
    417Calories 33.3Protein 33.3Fat 20.8Sat. fat 0Sugars Compare Alternatives
  19. Nu-Calgon Wholesaler, Inc. 100% Parmesan Shredded Cheese, 100% Parmesan +253 calories+23.1 g protein+9.1 g sat. fat−3 g sugars
    393Calories 32.1Protein 28.6Fat 16.1Sat. fat 0Sugars Compare Alternatives
  20. Besnier S.A. 100% Pure Sheep's Milk Crumbles +146 calories+5.3 g protein+7.3 g sat. fat−3 g sugars
    286Calories 14.3Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  21. Bel Brands USA Inc. 100% Real Cheese, Light +98 calories+19.6 g protein+2.5 g sat. fat−3 g sugars
    238Calories 28.6Protein 14.3Fat 9.5Sat. fat 0Sugars Compare Alternatives
  22. Bel Brands USA Inc. 100% Real Cheese, White Cheddar +210 calories+11 g protein+13 g sat. fat−3 g sugars
    350Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. Beks Computer Services, Inc 1000 Days Aged Gouda Cheese +360 calories+23.1 g protein+21.6 g sat. fat−3 g sugars
    500Calories 32.1Protein 39.3Fat 28.6Sat. fat 0Sugars Compare Alternatives
  24. Saputo Cheese USA Inc. 1000 Days Aged Gouda Holland Cheese +289 calories+19.6 g protein+18 g sat. fat−3 g sugars
    429Calories 28.6Protein 35.7Fat 25Sat. fat 0Sugars Compare Alternatives

Back to Cottage Cheese

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.