TAZAH

Tazah, Vegetarian Couscous — Nutrition Facts & Ingredients

UPC 738960250028 Manufacturer: Karabetian Import & Export Pasta by Shape & Type Updated Sep 27, 2026

Calories
200per serving
Protein
0 gper 100 g
Carbs
72.9 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (70 GRM, 70 g): 200 calories. Per 100 g: 286 calories, 0 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size70 GRM (70g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 51.0g 19%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0g
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates72.9 g
Sugars5.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.9g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium29 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tazah, Vegetarian Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Semolina, Water, Wheat Flour

Frequently asked questions

How many calories are in Tazah, Vegetarian Couscous?

Per 100 g of Tazah, Vegetarian Couscous there are 286 calories.

How much protein is in Tazah, Vegetarian Couscous?

Per 100 g of Tazah, Vegetarian Couscous there are 0.0 g protein.

How many carbohydrates are in Tazah, Vegetarian Couscous?

Per 100 g of Tazah, Vegetarian Couscous there are 72.86 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Tazah, Vegetarian Couscous?

Per 100 g of Tazah, Vegetarian Couscous there are 5.71 g sugars.

How much sodium (salt) is in Tazah, Vegetarian Couscous?

Per 100 g of Tazah, Vegetarian Couscous there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tazah, Vegetarian Couscous?

Per 100 g of Tazah, Vegetarian Couscous there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tazah, Vegetarian Couscous?

The main ingredients in Tazah, Vegetarian Couscous are: Salt, Semolina, Water, Wheat Flour.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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