HARMONS

Organic Soy Sauce — Nutrition Facts & Ingredients

UPC 19646004778 Manufacturer: Harmons Inc Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
10per serving
Protein
5.9 gper 100 g
Carbs
5.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbsp, 17 g): 10 calories. Per 100 g: 59 calories, 5.9 g protein, 0 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein5.9 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5765 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Soy Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Soybeans And Salt, Water, Wheat

Frequently asked questions

How many calories are in Organic Soy Sauce?

Per 100 g of Organic Soy Sauce there are 59 calories.

How much protein is in Organic Soy Sauce?

Per 100 g of Organic Soy Sauce there are 5.88 g protein.

How many carbohydrates are in Organic Soy Sauce?

Per 100 g of Organic Soy Sauce there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Soy Sauce?

Per 100 g of Organic Soy Sauce there are 0.0 g sugars.

How much sodium (salt) is in Organic Soy Sauce?

Per 100 g of Organic Soy Sauce there are 5765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Soy Sauce?

Per 100 g of Organic Soy Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Soy Sauce?

The main ingredients in Organic Soy Sauce are: Soybeans And Salt, Water, Wheat.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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