Harmons, Fresh Plantain Chips, Spicy, Spicy — Nutrition Facts & Ingredients
- Calories
- 453per serving
- Protein
- 2.4 gper 100 g
- Carbs
- 64.7 gper 100 g
- Fat
- 29.4 gper 100 g
Where to buy
Per serving (85 GRM, 85 g): 453 calories. Per 100 g: 533 calories, 2.4 g protein, 29.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
Nutrition Facts
Serving size85 GRM (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Harmons, Fresh Plantain Chips, Spicy, Spicy
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Harmons, Fresh Plantain Chips, Spicy, Spicy?
Per 100 g of Harmons, Fresh Plantain Chips, Spicy, Spicy there are 533 calories.
How much protein is in Harmons, Fresh Plantain Chips, Spicy, Spicy?
Per 100 g of Harmons, Fresh Plantain Chips, Spicy, Spicy there are 2.35 g protein.
How many carbohydrates are in Harmons, Fresh Plantain Chips, Spicy, Spicy?
Per 100 g of Harmons, Fresh Plantain Chips, Spicy, Spicy there are 64.71 g carbohydrates. Of which 10.59 g sugars.
How much sugar is in Harmons, Fresh Plantain Chips, Spicy, Spicy?
Per 100 g of Harmons, Fresh Plantain Chips, Spicy, Spicy there are 10.59 g sugars.
How much sodium (salt) is in Harmons, Fresh Plantain Chips, Spicy, Spicy?
Per 100 g of Harmons, Fresh Plantain Chips, Spicy, Spicy there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harmons, Fresh Plantain Chips, Spicy, Spicy?
Per 100 g of Harmons, Fresh Plantain Chips, Spicy, Spicy there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harmons, Fresh Plantain Chips, Spicy, Spicy?
The main ingredients in Harmons, Fresh Plantain Chips, Spicy, Spicy are: Natural Spices & Salt, Palm Olein, Plantains.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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