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Apple Sauce — Nutrition Facts & Ingredients

UPC 49022807198 Manufacturer: Walgreens Co. Wholesome Snacks Updated Sep 27, 2026

Calories
89per serving
Protein
0 gper 100 g
Carbs
17.5 gper 100 g
Fat
0 gper 100 g

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Per serving (0.5 cup, 126 g): 89 calories. Per 100 g: 71 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (126g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Protein 0g
Potassium 65.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0 g
Carbohydrates17.5 g
Sugars14.3 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)15.9g
Fat0 g
Sodium8 mg
Potassium52 mg
Vitamin C47.6 mg

Where to buy Apple Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Ascorbic Acid, High Fructose Corn Syrup, Water

Frequently asked questions

How many calories are in Apple Sauce?

Per 100 g of Apple Sauce there are 71 calories.

How much protein is in Apple Sauce?

Per 100 g of Apple Sauce there are 0.0 g protein.

How many carbohydrates are in Apple Sauce?

Per 100 g of Apple Sauce there are 17.46 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Apple Sauce?

Per 100 g of Apple Sauce there are 14.29 g sugars.

How much sodium (salt) is in Apple Sauce?

Per 100 g of Apple Sauce there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Sauce?

Per 100 g of Apple Sauce there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Sauce?

The main ingredients in Apple Sauce are: Apples, Ascorbic Acid, High Fructose Corn Syrup, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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