PGP POULTRY

Boneless & Skinless Chicken Breasts — Nutrition Facts & Ingredients

UPC 628045690026 Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories: 160per serving
Protein: 18 gper 100 g
Carbs: 0 gper 100 g
Fat: 1.2 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PIECE, 200 g): 160 calories. Per 100 g: 80 calories, 18 g protein, 1.2 g fat.

Label highlights: High in sodium — 39% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 39% DV (high at 20% DV or more)
Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (200g)

Amount per servingCalories

160

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 84mg 28%

Sodium 900mg 39%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Total Sugars 1g

Protein 36g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein18 g

Carbohydrates0 g

Sugars0.5 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)-0.5g

Fat1.2 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol42 mg

Sodium450 mg

Calcium0 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C0.6 mg

Where to buy Boneless & Skinless Chicken Breasts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Boneless Skinless Chicken Breasts

Frequently asked questions

How many calories are in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 80 calories.

How much protein is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 18.0 g protein.

How many carbohydrates are in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 0.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 0.5 g sugars.

How much sodium (salt) is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless & Skinless Chicken Breasts?

Per 100 g of Boneless & Skinless Chicken Breasts there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless & Skinless Chicken Breasts?

The main ingredients in Boneless & Skinless Chicken Breasts are: Boneless Skinless Chicken Breasts.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

ECHELON FOODS Echelon Foods, Turducken Turkey 161Calories 17.9Protein 8.0Fat BUTTERBALL Butterball, Premium Young Turkey 152Calories 18.8Protein 8.0Fat HERITAGE FARM Heritage Farm, Chicken Thighs 188Calories 13.4Protein 14.3Fat PGP POULTRY Pgp Poultry, Boneless & Skinless Chicken Breasts 80Calories 18Protein 1.2Fat SMART GRILLIN' Bacon Wrapped Turkey Tenderloin Filet 157Calories 18.6Protein 8.6Fat

PERDUE Perdue, Boneless Skinless Chicken, Chicken 107Calories 23.2Protein 1.8Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium