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Sliced Hearts Of Palm — Nutrition Facts & Ingredients

UPC 70670006343 Manufacturer: World Finer Foods, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
10per serving
Protein
1.4 gper 100 g
Carbs
5.5 gper 100 g
Fat
0 gper 100 g

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Per serving (0.333 cup, 73 g): 10 calories. Per 100 g: 14 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (73g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 1g
Calcium 19.7mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

14 calories in 100 g
Protein1.4 g
Carbohydrates5.5 g
Sugars0 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)1.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium260 mg
Calcium27 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C8.2 mg

Where to buy Sliced Hearts Of Palm

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Hearts Of Palm, Salt, Water

Frequently asked questions

How many calories are in Sliced Hearts Of Palm?

Per 100 g of Sliced Hearts Of Palm there are 14 calories.

How much protein is in Sliced Hearts Of Palm?

Per 100 g of Sliced Hearts Of Palm there are 1.37 g protein.

How many carbohydrates are in Sliced Hearts Of Palm?

Per 100 g of Sliced Hearts Of Palm there are 5.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sliced Hearts Of Palm?

Per 100 g of Sliced Hearts Of Palm there are 0.0 g sugars.

How much sodium (salt) is in Sliced Hearts Of Palm?

Per 100 g of Sliced Hearts Of Palm there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Hearts Of Palm?

Per 100 g of Sliced Hearts Of Palm there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Hearts Of Palm?

The main ingredients in Sliced Hearts Of Palm are: Citric Acid, Hearts Of Palm, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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