Alternatives to Plain Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Harmless Harvest Inc. Unsweetened Plain Organic Cultured Coconut +7 calories−2.8 g protein+0.6 g sat. fat+0.6 g sugars
    47Calories 0.6Protein 2.1Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
74. 74
    Forager Project, LLC Unsweetened Plain Organic Dairy-Free Plant-Based Protein Yogurt Coconut & Cashew Yogurt Alternative, Unsweetened Plain +60 calories+1.3 g protein+2.4 g sat. fat+0.6 g sugars
    100Calories 4.7Protein 6.5Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
75. 75
    Forager Project, LLC Unsweetened Plain Soymilk Yogurt Dairy Free Yogurt Alternative, Unsweetened Plain +42 calories+3.6 g protein−0.5 g sat. fat+0.6 g sugars
    82Calories 7.1Protein 3.5Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
76. 76
    Harris-Teeter Inc. Vanilla Cultured Dairy Blend, Vanilla +1 calories+1.9 g protein−0.5 g sat. fat+0.6 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
77. 77
    The Kroger Co. Vanilla Cultured Dairy Blend, Vanilla +1 calories+1.9 g protein−0.5 g sat. fat+0.6 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
78. 78
    Lyrical Foods, inc Vanilla Unsweetened Flavored Blissful Creamy Coconut Milk Yogurt, Vanilla Unsweetened +36 calories−2.8 g protein+3.0 g sat. fat+0.6 g sugars
    76Calories 0.6Protein 4.1Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
79. 79
    Harris-Teeter Inc. White Chocolate Flavored Raspberry Cultured Dairy Blend, White Chocolate Flavored Raspberry +1 calories+1.9 g protein−0.5 g sat. fat+0.6 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
80. 80
    The Kroger Co. White Chocolate Flavored Raspberry Cultured Dairy Blend, White Chocolate Raspberry +1 calories+1.9 g protein−0.5 g sat. fat+0.6 g sugars
    41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
81. 81
    Publix Super Markets, Inc. Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened +58 calories−0.3 g protein−0.5 g sat. fat+0.6 g sugars
    98Calories 3.1Protein 8.0Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
82. 82
    Forager Project, LLC Organic Dairy-Free Unsweetened Vanilla Bean Cashewmilk Yogurt, Unsweetened Vanilla Bean +33 calories−1.4 g protein−0.1 g sat. fat+0.7 g sugars
    73Calories 2Protein 4.7Fat 1Sat. fat 0.7Sugars Compare Alternatives
83. 83
    Whole Foods Market, Inc. Plain Almondmilk Unsweetened Non-Dairy Yogurt, Plain +53 calories−0.1 g protein−0.5 g sat. fat+0.7 g sugars
    93Calories 3.3Protein 7.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
84. 84
    Wegmans Food Markets, Inc. Plain Almondmilk Yogurt, Plain +53 calories−0.1 g protein−0.5 g sat. fat+0.7 g sugars
    93Calories 3.3Protein 8Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
85. 85
    Wegmans Food Markets, Inc. Plain Almondmilk Yogurt, Plain +53 calories−0.1 g protein−0.5 g sat. fat+0.7 g sugars
    93Calories 3.3Protein 8Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
86. 86
    Dahlicious LLC Plain Organic Almond Yogurt, Plain +67 calories+0.6 g protein−0.5 g sat. fat+0.7 g sugars
    107Calories 4Protein 9.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
87. 87
    Yoplait USA Plain Protein Yogurt-Cultured Ultra-Filtered Milk, Plain +27 calories+7.9 g protein+0.2 g sat. fat+0.7 g sugars
    67Calories 11.3Protein 2Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
88. 88
    Lyrical Foods, inc Plain Unsweetened Greek-Style Artisan Almond Milk Yogurt, Plain Unsweetened +87 calories+3.9 g protein−1.1 g sat. fat+0.7 g sugars
    127Calories 7.3Protein 8Fat 0Sat. fat 0.7Sugars Compare Alternatives
89. 89
    Forager Project, LLC Unsweetened Plain Organic Dairy-Free Probiotic Cashewmilk Yogurt Plant-Based Yogurt Alternative, Unsweetened Plain +33 calories−1.4 g protein−0.1 g sat. fat+0.7 g sugars
    73Calories 2Protein 4.7Fat 1Sat. fat 0.7Sugars Compare Alternatives
90. 90
    Forager Project, LLC Unsweetened Plain Organic Dairy-Free Probiotic Cashewmilk Yogurt Plant-Based Yogurt Alternative, Unsweetened Plain +33 calories−1.4 g protein−0.1 g sat. fat+0.7 g sugars
    73Calories 2Protein 4.7Fat 1Sat. fat 0.7Sugars Compare Alternatives
91. 91
    Danone US, LLC Unsweetened Vanilla Coconutmilk Yogurt Alternative, Unsweetened Vanilla +13 calories−2.7 g protein+1.5 g sat. fat+0.7 g sugars
    53Calories 0.7Protein 3Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
92. 92
    Lifeway Foods Inc. Organic Skyr Traditional Icelandic Whole Milk Yogurt +87 calories+9.3 g protein+3.1 g sat. fat+0.7 g sugars
    127Calories 12.7Protein 6.3Fat 4.2Sat. fat 0.7Sugars Compare Alternatives
93. 93
    Poamax L.L.C Plain Plant-Based Yogurt Alternative, Plain +93 calories−1.7 g protein+8.9 g sat. fat+0.8 g sugars
    133Calories 1.7Protein 10.8Fat 10Sat. fat 0.8Sugars Compare Alternatives
94. 94
    Poamax L.L.C Vanilla Flavored Plant-Based Yogurt Alternative, Vanilla +93 calories−1.7 g protein+8.9 g sat. fat+0.8 g sugars
    133Calories 1.7Protein 10.8Fat 10Sat. fat 0.8Sugars Compare Alternatives
95. 95
    The Kroger Co. Cultured Dairy Blend, Vanilla +1.9 g protein−0.7 g sat. fat+0.9 g sugars
    40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
96. 96
    EVR Foods Inc Molten Espresso Pili Nut Indulgent Yogurt, Molten Espresso +164 calories−0.8 g protein+9.5 g sat. fat+0.9 g sugars
    204Calories 2.6Protein 19.5Fat 10.6Sat. fat 0.9Sugars Compare Alternatives

Back to Plain Yogurt