Alternatives to Whole Sardines

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

—Calories —Protein —Fat 42.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 145Calories 20Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. 129Calories 16.5Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. 130Calories 9.6Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. DONG WON Canned Mackerel −40.3 g sat. fat
    140Calories 17Protein 8Fat 2.4Sat. fat 0Sugars Compare Alternatives
  5. 120Calories 18Protein 4.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. Caviar & Caviar LLC Caviar −39.4 g sat. fat
    300Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. 133Calories 20Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 333Calories 20Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. 167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 253Calories 19.0Protein 20.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
  11. 107Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 107Calories 14.3Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. 200Calories 21.2Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  14. 133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Crown Prince, Inc. Chopped Clams −42.7 g sat. fat
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Crown Prince, Inc. Chopped Clams −42.7 g sat. fat
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 71Calories 15.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 45Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 45Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 45Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Whole Sardines

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.