Alternatives to Blues Crab Meat

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Eastern Fisheries, Inc. Bay Scallops −75 calories−14.1 g protein
    44Calories 9.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. North Coast Sea-foods Corp. Bay Scallops −44 calories−8.8 g protein
    75Calories 15.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Royal Wine Corporation BBQ Smoked Salmon, BBQ Smoked +6 calories−2.4 g protein+0.9 g sat. fat
    125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. BEJOY Bejoy, Seasoned Smoked Yellowtail +131 calories−3.8 g protein
    250Calories 20Protein 20Fat —Sat. fat 0Sugars Compare Alternatives
  6. Trident Seafoods Corp. Bite Style Salmon Snack −1 calories−13.2 g protein+0.6 g sat. fat
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Trident Seafoods Corp. Bite Style Salmon Snack, Bite Style −1 calories−13.2 g protein+0.6 g sat. fat
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. T. Marzetti Company Black Lumpfish Caviar +24 calories−2.4 g protein
    143Calories 21.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Patagonia Provisions, Inc. Black Pepper Wild Pink Salmon, Black Pepper +39 calories−2.8 g protein+1.8 g sat. fat
    158Calories 21.1Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Caspian Star Caviar, Inc. Black Tobiko Caviar, Black Tobiko +148 calories−3.8 g protein+3.3 g sat. fat
    267Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. 172Calories 15.2Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. 177Calories 14.7Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Meijer, Inc. Blackened Atlantic Salmon Portions, Blackened +108 calories−5.0 g protein+3.5 g sat. fat
    227Calories 18.8Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. East Coast Seafood, LLC Blackened Salmon With Butter, Salmon With Butter +156 calories−8.3 g protein+10.6 g sat. fat
    275Calories 15.5Protein 20.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  15. 119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Acme Smoked Fish Corporation Blue Hill Bay Smoked Trout, 5 Oz +24 calories−2.4 g protein+1.8 g sat. fat
    143Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. 125Calories 25Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tulsa Stone Boned Salted Cod −10 calories+3.5 g protein
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Boned Salted Cod Bits −28 calories−2.0 g protein
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Boned Salted Pollock −2.0 g protein
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Tropical Cheese Industries Inc Boned Salted Pollock −101 calories−19.7 g protein
    18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Blues Crab Meat

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.