TROPICAL

Boned Salted Pollock — Nutrition Facts & Ingredients

UPC 27568070306 Manufacturer: Tropical Cheese Industries Inc Fish & Seafood Updated Sep 27, 2026

Per serving (340 g): 61 calories. Per 100 g: 18 calories, 4.1 g protein, 0.1 g fat.

Label highlights: High in sodium — 142% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 142% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size340g

Amount per servingCalories
61
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 3261mg 142%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Calcium 61.2mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein4.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium959 mg
Calcium18 mg
Iron0.1 mg
Vitamin A5 mcg
Vitamin C0 mg

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Ingredients

Pollock, Salt

Frequently asked questions

How many calories are in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 18 calories.

How much protein is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 4.12 g protein.

How many carbohydrates are in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 0.0 g sugars.

How much sodium (salt) is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 959.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boned Salted Pollock?

The main ingredients in Boned Salted Pollock are: Pollock, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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