ConAgra Foods Inc.

EAGLE MILLS All Purpose Ultragrain Blend Flour — Nutrition Facts & Ingredients

UPC 49100393735 Baking/Cooking Mixes/Supplies Variety Packs Updated Sep 27, 2026

Per serving (1/4 CUP (30g), 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 1.7 g fat.

Label highlights: Contains Wheat

Nutrition Facts

Serving size1/4 CUP (30g) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Unbleached Flour, Wheat Flour And Ultragrain Whole Wheat Flour

Allergens

Contains: Wheat

Frequently asked questions

How many calories are in EAGLE MILLS All Purpose Ultragrain Blend Flour?

Per 100 g of EAGLE MILLS All Purpose Ultragrain Blend Flour there are 367 calories.

How much protein is in EAGLE MILLS All Purpose Ultragrain Blend Flour?

Per 100 g of EAGLE MILLS All Purpose Ultragrain Blend Flour there are 13.33 g protein.

How many carbohydrates are in EAGLE MILLS All Purpose Ultragrain Blend Flour?

Per 100 g of EAGLE MILLS All Purpose Ultragrain Blend Flour there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in EAGLE MILLS All Purpose Ultragrain Blend Flour?

Per 100 g of EAGLE MILLS All Purpose Ultragrain Blend Flour there are 3.33 g sugars.

How much sodium (salt) is in EAGLE MILLS All Purpose Ultragrain Blend Flour?

Per 100 g of EAGLE MILLS All Purpose Ultragrain Blend Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in EAGLE MILLS All Purpose Ultragrain Blend Flour?

Per 100 g of EAGLE MILLS All Purpose Ultragrain Blend Flour there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in EAGLE MILLS All Purpose Ultragrain Blend Flour?

The main ingredients in EAGLE MILLS All Purpose Ultragrain Blend Flour are: Unbleached Flour, Wheat Flour And Ultragrain Whole Wheat Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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