Alternatives to Solid Light Tuna In Vegetable Oil

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Solid Light Tuna In Vegetable Oil Overseas Food Dist Inc.
382Calories 41.1Protein 23.2Fat 3.2Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tri-Union Seafoods, LLC Chicken Of The Sea, Premium Select Solid White Albacore Tuna In Olive Oil −221 calories−17.9 g protein−2.3 g sat. fat−1.8 g sugars
    161Calories 23.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Tri-Union Seafoods, LLC Chicken Of The Sea, Premium Wild-Caught Solid Light Tuna In Olive Oil −221 calories−17.9 g protein−2.3 g sat. fat−1.8 g sugars
    161Calories 23.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
  3. Tri-Union Seafoods, LLC Chicken Of The Sea, Solid Light Tuna −257 calories−12.5 g protein−3.2 g sat. fat−1.8 g sugars
    125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tri-Union Seafoods, LLC Chicken Of The Sea, Solid Light Yellowfin Tuna In Olive Oil −203 calories−19.6 g protein−1.4 g sat. fat−1.8 g sugars
    179Calories 21.4Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Albacore Tuna In Water −275 calories−17.9 g protein−3.2 g sat. fat−1.8 g sugars
    107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Albacore Tuna In Water −257 calories−14.3 g protein−3.2 g sat. fat−1.8 g sugars
    125Calories 26.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Albacore Tuna In Water −275 calories−17.9 g protein−3.2 g sat. fat−1.8 g sugars
    107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Yellowfin Tuna In Water −275 calories−17.9 g protein−3.2 g sat. fat−1.8 g sugars
    107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Tri-Union Seafoods, LLC Chicken Of The Sea, To-Go Cups Chunk White Tuna In Water −290 calories−21.3 g protein−3.2 g sat. fat−1.8 g sugars
    92Calories 19.7Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Delhaize America, Inc. Chuck Light Tuna In Water −293 calories−17.9 g protein−3.2 g sat. fat−1.8 g sugars
    89Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Wild Planet Foods, Inc. Chunk Albacore Tuna In Water −264 calories−15.2 g protein−2.6 g sat. fat−1.8 g sugars
    118Calories 25.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  12. Crown Prince, Inc. Chunk Light - No Salt Added Tongol Tuna In Spring Water, Chunk Light −267 calories−14.5 g protein−3.2 g sat. fat−1.8 g sugars
    115Calories 26.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Bumble Bee Foods, LLC Chunk Light In Water Tuna −285 calories−21.7 g protein−3.2 g sat. fat−1.8 g sugars
    97Calories 19.4Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Bumble Bee Foods, LLC Chunk Light In Water Tuna −288 calories−22.2 g protein−2.6 g sat. fat−1.8 g sugars
    94Calories 18.8Protein 1.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  15. StarKist Co. Chunk Light In Water Tuna −302 calories−23.4 g protein−3.2 g sat. fat−1.8 g sugars
    80Calories 17.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil −258 calories−21.6 g protein−2.3 g sat. fat−1.8 g sugars
    124Calories 19.5Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil −257 calories−21.4 g protein−3.2 g sat. fat−1.8 g sugars
    125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil −257 calories−21.4 g protein−3.2 g sat. fat−1.8 g sugars
    125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil, Vegetable Oil −257 calories−21.4 g protein−3.2 g sat. fat−1.8 g sugars
    125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Hy-Vee, Inc. Chunk Light Premium Tuna In Water −275 calories−16.1 g protein−3.2 g sat. fat−1.8 g sugars
    107Calories 25Protein 9.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Hy-Vee, Inc. Chunk Light Premium Tuna In Water −300 calories−22.2 g protein−3.2 g sat. fat−1.8 g sugars
    82Calories 18.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Bumble Bee Foods, LLC Chunk Light Premium Tuna In Water, Chunk Light −293 calories−21.4 g protein−3.2 g sat. fat−1.8 g sugars
    89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wal-Mart Stores, Inc. Chunk Light Premium Wild Caught Tuna In Water, Chunk Light In Water −288 calories−18.7 g protein−3.2 g sat. fat−1.8 g sugars
    94Calories 22.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Meijer, Inc. Chunk Light Skipjack Pole And Line Caught Tuna In Water & Sea Salt, Chunk Light Skipjack In Water & Sea Salt −282 calories−16.6 g protein−3.2 g sat. fat−1.8 g sugars
    100Calories 24.4Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.