BUMBLE BEE

Chunk Light In Water Tuna — Nutrition Facts & Ingredients

UPC 86600114514 Manufacturer: Bumble Bee Foods, LLC Canned Tuna Updated Sep 27, 2026

Per serving (1 can drained (62g), 62 g): 60 calories. Per 100 g: 97 calories, 19.4 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can drained (62g) (62g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 200mg 9%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0.6mcg 3%
Calcium 9.9mg 1%
Iron 0.6mg 3%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein19.4 g
Carbohydrates1.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol48 mg
Sodium323 mg
Calcium16 mg
Potassium145 mg
Iron1.0 mg
Vitamin D1 mcg

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Ingredients

Light Tuna, Sea Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 97 calories.

How much protein is in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 19.35 g protein.

How many carbohydrates are in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 1.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light In Water Tuna?

The main ingredients in Chunk Light In Water Tuna are: Light Tuna, Sea Salt, Vegetable Broth, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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