HANOVER

Organic Light Red Kidney Beans — Nutrition Facts & Ingredients

UPC 28800129547 Manufacturer: Hanover Foods Corporation Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 110 calories. Per 100 g: 85 calories, 6.9 g protein.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 130mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 9.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein6.9 g
Carbohydrates14.6 g
Sugars0.8 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)10.0g
Sodium100 mg
Calcium31 mg
Iron1.4 mg

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Ingredients

And Sea Salt, Prepared Organic Kidney Beans, Water

Frequently asked questions

How many calories are in Organic Light Red Kidney Beans?

Per 100 g of Organic Light Red Kidney Beans there are 85 calories.

How much protein is in Organic Light Red Kidney Beans?

Per 100 g of Organic Light Red Kidney Beans there are 6.92 g protein.

How many carbohydrates are in Organic Light Red Kidney Beans?

Per 100 g of Organic Light Red Kidney Beans there are 14.62 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Organic Light Red Kidney Beans?

Per 100 g of Organic Light Red Kidney Beans there are 0.77 g sugars.

How much sodium (salt) is in Organic Light Red Kidney Beans?

Per 100 g of Organic Light Red Kidney Beans there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Light Red Kidney Beans?

Per 100 g of Organic Light Red Kidney Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Light Red Kidney Beans?

The main ingredients in Organic Light Red Kidney Beans are: And Sea Salt, Prepared Organic Kidney Beans, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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