NASH BROTHERS TRADING COMPANY

Organic Soy Beans — Nutrition Facts & Ingredients

UPC 884853150422 Manufacturer: Nash Finch Company Canned & Bottled Beans Updated Sep 27, 2026

Calories: 160per serving
Protein: 10 gper 100 g
Carbs: 10 gper 100 g
Fat: 5.4 gper 100 g

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Per serving (0.5 cup, 130 g): 160 calories. Per 100 g: 123 calories, 10 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 12.0g 43%

Total Sugars 2.0g

Protein 13g

Calcium 80.6mg 6%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein10 g

Carbohydrates10 g

Sugars1.5 g

Dietary fiber9.2 g

Net carbs (carbohydrates minus fiber)0.8g

Fat5.4 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol0 mg

Sodium108 mg

Calcium62 mg

Iron2.8 mg

Vitamin A23.1 mcg

Vitamin C0 mg

Where to buy Organic Soy Beans

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Ingredients

Organic Soy Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Soy Beans?

Per 100 g of Organic Soy Beans there are 123 calories.

How much protein is in Organic Soy Beans?

Per 100 g of Organic Soy Beans there are 10.0 g protein.

How many carbohydrates are in Organic Soy Beans?

Per 100 g of Organic Soy Beans there are 10.0 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Organic Soy Beans?

Per 100 g of Organic Soy Beans there are 1.54 g sugars.

How much sodium (salt) is in Organic Soy Beans?

Per 100 g of Organic Soy Beans there are 108.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Soy Beans?

Per 100 g of Organic Soy Beans there are 9.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Soy Beans?

The main ingredients in Organic Soy Beans are: Organic Soy Beans, Sea Salt, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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