Alternatives to Mother In Law's, Gochugaru Korean Chile Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

138Calories 6.9Protein 6.2Fat 1.2Sat. fat 3.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Alanric Food Distributors, Inc. Blended Italian Seasoning −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Brown Sesame Seeds +424 calories+11.9 g protein+5 g sat. fat−3.8 g sugars
    562Calories 18.8Protein 56.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  3. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Caraway Seeds +89 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    227Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Sexy Kitchen LLC Bouquet Of Herbs −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Xcell International Corp Bourbon Chipotle Bacon +195 calories+26.4 g protein−1.2 g sat. fat−3.8 g sugars
    333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Deck Project Spices, LLC Bourbon Espresso −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Glo's Gumbo, LLC Brazilian Blended Organic Spices, Brazilian Blended −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Nu.Millennia/Inc. Brisket & Beef Seasoning, Brisket & Beef −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Illumination Machines Brisket Rub Seasoning, Brisket Rub −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Mi Costenita Food Dist. Brown Mustard Seed −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. PRIDE OF INDIA Brown Mustard Seed Organic Spices +362 calories+43.1 g protein+0.8 g sat. fat−3.8 g sugars
    500Calories 50Protein 25Fat 2Sat. fat 0Sugars Compare Alternatives
  12. Fire & Flavor Grilling Co. Bruschetta Blend Spices For Canning Fresh Tomatoes −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. RED APE CINNAMON LLC Buddha Shake Curry Mix, Cinnamon +185 calories+25.4 g protein−3.8 g sugars
    323Calories 32.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  14. Frontier Cooperative Herbs Buffalo Dry Rub, Buffalo +162 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Sugar 'N Spice, Inc. Butcher Cut Pepper −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. BUTTERFLY Butterfly, Coriander Powder −113 calories−5.9 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 1Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  17. BUTTERFLY Butterfly, Galangal Powder −128 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. BUTTERFLY Butterfly, Ginger Powder −118 calories−5.9 g protein−1.2 g sat. fat−3.8 g sugars
    20Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Andy Roo's Cajun Ent. Cajun Blackened Seasoning, Cajun Blackened −138 calories−6.9 g protein−3.8 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  20. Frontier Cooperative Herbs Cajun Dry Rub, Cajun +29 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    167Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Leon Cohen Sales Inc. Cajun Lemon Pepper, Cajun +112 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sugar 'N Spice, Inc. Cajun Seasoning −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sugar 'N Spice, Inc. Cajun Seasoning −138 calories−6.9 g protein−3.8 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  24. Ford's Foods, Inc. Cajun Seasoning & Rub Sauce, Cajun −138 calories−6.9 g protein−1.2 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Mother In Law's, Gochugaru Korean Chile Flakes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.