JANE JANE BRAND

Jane Jane Brand, Prepared Cuttlefish Flakes — Nutrition Facts & Ingredients

UPC 4710030012510 Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
44per serving
Protein
53.3 gper 100 g
Carbs
20 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (30 PIECES, 15 g): 44 calories. Per 100 g: 293 calories, 53.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size30 PIECES (15g)

Amount per servingCalories
44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 273mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 8.0g
Calcium 10.1mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein53.3 g
Carbohydrates20 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol360 mg
Sodium1820 mg
Calcium67 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Jane Jane Brand, Prepared Cuttlefish Flakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cuttlefish, Monosodium Glutamate, Red Pepper, Salt, Sorbic Acid, Sorbitol, Sugar, Vinegar

Frequently asked questions

How many calories are in Jane Jane Brand, Prepared Cuttlefish Flakes?

Per 100 g of Jane Jane Brand, Prepared Cuttlefish Flakes there are 293 calories.

How much protein is in Jane Jane Brand, Prepared Cuttlefish Flakes?

Per 100 g of Jane Jane Brand, Prepared Cuttlefish Flakes there are 53.33 g protein.

How many carbohydrates are in Jane Jane Brand, Prepared Cuttlefish Flakes?

Per 100 g of Jane Jane Brand, Prepared Cuttlefish Flakes there are 20.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Jane Jane Brand, Prepared Cuttlefish Flakes?

Per 100 g of Jane Jane Brand, Prepared Cuttlefish Flakes there are 6.67 g sugars.

How much sodium (salt) is in Jane Jane Brand, Prepared Cuttlefish Flakes?

Per 100 g of Jane Jane Brand, Prepared Cuttlefish Flakes there are 1820.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jane Jane Brand, Prepared Cuttlefish Flakes?

Per 100 g of Jane Jane Brand, Prepared Cuttlefish Flakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jane Jane Brand, Prepared Cuttlefish Flakes?

The main ingredients in Jane Jane Brand, Prepared Cuttlefish Flakes are: Cuttlefish, Monosodium Glutamate, Red Pepper, Salt, Sorbic Acid.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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