MELISSA'S

Melissa's, Roasted Brussels Sprouts — Nutrition Facts & Ingredients

UPC 45255148060 Manufacturer: World Variety Produce, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
3.5 gper 100 g
Carbs
10.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (0.5 cup, 85 g): 60 calories. Per 100 g: 71 calories, 3.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates10.6 g
Sugars4.7 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)4.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium124 mg
Calcium47 mg
Iron1.7 mg
Vitamin A141 mcg
Vitamin C98.8 mg

Where to buy Melissa's, Roasted Brussels Sprouts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brussels Sprouts, Olive Oil, Pepper, Salt

Frequently asked questions

How many calories are in Melissa's, Roasted Brussels Sprouts?

Per 100 g of Melissa's, Roasted Brussels Sprouts there are 71 calories.

How much protein is in Melissa's, Roasted Brussels Sprouts?

Per 100 g of Melissa's, Roasted Brussels Sprouts there are 3.53 g protein.

How many carbohydrates are in Melissa's, Roasted Brussels Sprouts?

Per 100 g of Melissa's, Roasted Brussels Sprouts there are 10.59 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Melissa's, Roasted Brussels Sprouts?

Per 100 g of Melissa's, Roasted Brussels Sprouts there are 4.71 g sugars.

How much sodium (salt) is in Melissa's, Roasted Brussels Sprouts?

Per 100 g of Melissa's, Roasted Brussels Sprouts there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Melissa's, Roasted Brussels Sprouts?

Per 100 g of Melissa's, Roasted Brussels Sprouts there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Melissa's, Roasted Brussels Sprouts?

The main ingredients in Melissa's, Roasted Brussels Sprouts are: Brussels Sprouts, Olive Oil, Pepper, Salt.

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