LUNDS & BYERLYS

Lunds & Byerlys, Organic Ground Quinoa — Nutrition Facts & Ingredients

UPC 72431043857 Manufacturer: Lunds Inc Other Grains & Seeds Updated Sep 27, 2026

Calories
160per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
6.0 gper 100 g

Where to buy

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Per serving (0.25 cup, 42 g): 160 calories. Per 100 g: 381 calories, 14.3 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 6.0g
Calcium 29.8mg 2%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat6.0 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium71 mg
Iron9.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lunds & Byerlys, Organic Ground Quinoa

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Ingredients

Add 1 Cup Quinoa To 2 Cups Boiling Water, Bolivia, Drain And Rinse Several Times, Lower Heat And Simmer Until Water Is Absorbed, Organic Quinoa, Peru, Return To Boil, To Prepare: Soak Quinoa In Warm Water For 5 Minutes, Wash

Frequently asked questions

How many calories are in Lunds & Byerlys, Organic Ground Quinoa?

Per 100 g of Lunds & Byerlys, Organic Ground Quinoa there are 381 calories.

How much protein is in Lunds & Byerlys, Organic Ground Quinoa?

Per 100 g of Lunds & Byerlys, Organic Ground Quinoa there are 14.29 g protein.

How many carbohydrates are in Lunds & Byerlys, Organic Ground Quinoa?

Per 100 g of Lunds & Byerlys, Organic Ground Quinoa there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lunds & Byerlys, Organic Ground Quinoa?

Per 100 g of Lunds & Byerlys, Organic Ground Quinoa there are 0.0 g sugars.

How much sodium (salt) is in Lunds & Byerlys, Organic Ground Quinoa?

Per 100 g of Lunds & Byerlys, Organic Ground Quinoa there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lunds & Byerlys, Organic Ground Quinoa?

Per 100 g of Lunds & Byerlys, Organic Ground Quinoa there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lunds & Byerlys, Organic Ground Quinoa?

The main ingredients in Lunds & Byerlys, Organic Ground Quinoa are: Add 1 Cup Quinoa To 2 Cups Boiling Water, Bolivia, Drain And Rinse Several Times, Lower Heat And Simmer Until Water Is Absorbed, Organic Quinoa.

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