Organic Quinoa

Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. Native to the Andes region of South America, it is cultivated as a grain crop. The seeds are typically cooked and eaten like rice or oats, or milled into flour.

Quinoa is used as a whole grain or flour in a variety of food products. It adds a nutty flavor and a boost of protein and fiber. It is commonly found in breakfast cereals, granola bars, snack mixes, and baked goods.

Quinoa is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a nutrient-dense food, providing protein, fiber, and various vitamins and minerals. International bodies like JECFA have evaluated quinoa, and it is not associated with significant health concerns at typical dietary intakes. Evidence does not suggest adverse effects from its consumption.