PINAKAMASARAP CORPORATION

Soy Sauce, Soy — Nutrition Facts & Ingredients

UPC 738055077260 Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1 Tbsp, 15 ml): 5 calories. Per 100 ml: 34 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 936mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.4g
Calcium 0mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

34 calories in 100 ml
Protein2.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium6240 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C35 mg

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Ingredients

Caramel & Sodium Benzoate, Iodized Salt, Soy Beans, Water, Wheat

Frequently asked questions

How many calories are in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 34 calories.

How much protein is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 2.87 g protein.

How many carbohydrates are in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 0.0 g sugars.

How much sodium (salt) is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 6240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soy Sauce, Soy?

The main ingredients in Soy Sauce, Soy are: Caramel & Sodium Benzoate, Iodized Salt, Soy Beans, Water, Wheat.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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