Soy Beans
What is Soy Beans?
Soybeans are legumes native to East Asia. They are a versatile crop grown worldwide for their edible seeds, which can be processed into a wide range of foods and ingredients.
Is Soy Beans vegan?
Soy Beans is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Soy Beans gluten-free?
It is also a common source of gluten-free ingredients, as soybeans themselves do not contain gluten.
Is Soy Beans a major allergen?
Soy is one of the nine major allergens recognized by the FDA.
What is Soy Beans used for?
Soybeans are used to make soy milk, tofu, tempeh, and edamame.
Is Soy Beans safe?
Soybeans are a source of protein, fiber, and various micronutrients.
Why it's used
Soybeans are used to make soy milk, tofu, tempeh, and edamame. Processed soy ingredients like soy protein isolate and soy lecithin are common in packaged foods, acting as emulsifiers, stabilizers, and sources of protein.
Health notes
Soybeans are a source of protein, fiber, and various micronutrients. The FDA considers them a component of a healthy dietary pattern. Regulatory bodies like the WHO/IARC have evaluated soy and soy products, with findings generally indicating no significant health concerns at typical consumption levels. Some research has explored the effects of soy isoflavones on hormone-sensitive conditions, but evidence is mixed and more research is needed.
Allergen info
Soy is one of the nine major allergens recognized by the FDA. It is also a common source of gluten-free ingredients, as soybeans themselves do not contain gluten.
Foods that contain Soy Beans
Compare products →
Learn more
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.