WINN-DIXIE

Natural Cage Free Eggs — Nutrition Facts & Ingredients

UPC 2114029492 Manufacturer: Winn-Dixie Stores, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 EGG, 50 g): 70 calories. Per 100 g: 140 calories, 12 g protein, 8 g fat.

Label highlights: High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (50g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 6g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein12 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat8 g
Saturated fat2 g
Trans fat0 g
Cholesterol340 mg
Sodium130 mg
Calcium40 mg
Iron1.4 mg
Vitamin A180 mcg
Vitamin C0 mg

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Ingredients

Grade A Large Cage-free Eggs

Frequently asked questions

How many calories are in Natural Cage Free Eggs?

Per 100 g of Natural Cage Free Eggs there are 140 calories.

How much protein is in Natural Cage Free Eggs?

Per 100 g of Natural Cage Free Eggs there are 12.0 g protein.

How many carbohydrates are in Natural Cage Free Eggs?

Per 100 g of Natural Cage Free Eggs there are 0.0 g carbohydrates.

How much sodium (salt) is in Natural Cage Free Eggs?

Per 100 g of Natural Cage Free Eggs there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Cage Free Eggs?

Per 100 g of Natural Cage Free Eggs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Cage Free Eggs?

The main ingredients in Natural Cage Free Eggs are: Grade A Large Cage-free Eggs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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