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Italian Mountain Speck Lightly Smoked Dry-Cured Ham — Nutrition Facts & Ingredients

UPC 11110201140 Manufacturer: The Kroger Co. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
100per serving
Protein
35.7 gper 100 g
Carbs
0 gper 100 g
Fat
25 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 35.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 410mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein35.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat25 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol107 mg
Sodium1464 mg
Calcium0 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Italian Mountain Speck Lightly Smoked Dry-Cured Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dextrose, Natural Flavors, Paprika, Pork, Salt, Sodium Nitrite, Spices

Frequently asked questions

How many calories are in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

Per 100 g of Italian Mountain Speck Lightly Smoked Dry-Cured Ham there are 357 calories.

How much protein is in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

Per 100 g of Italian Mountain Speck Lightly Smoked Dry-Cured Ham there are 35.71 g protein.

How many carbohydrates are in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

Per 100 g of Italian Mountain Speck Lightly Smoked Dry-Cured Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

Per 100 g of Italian Mountain Speck Lightly Smoked Dry-Cured Ham there are 0.0 g sugars.

How much sodium (salt) is in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

Per 100 g of Italian Mountain Speck Lightly Smoked Dry-Cured Ham there are 1464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

Per 100 g of Italian Mountain Speck Lightly Smoked Dry-Cured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Mountain Speck Lightly Smoked Dry-Cured Ham?

The main ingredients in Italian Mountain Speck Lightly Smoked Dry-Cured Ham are: Dextrose, Natural Flavors, Paprika, Pork, Salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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