Alternatives to Bacon
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
500Calories
31.2Protein
37.5Fat
12.5Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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The Hillshire Brands Company 8 Fresh Pork Sausage Patties −179 calories−16.2 g protein−3.1 g sat. fat321Calories 15.1Protein 28.3Fat 9.4Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Nature's Promise, Uncured Turkey Bacon −339 calories−9.8 g protein−10.7 g sat. fat161Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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143Calories 21.4Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Unit Parts Company All Natural Applewood Smoked Uncured Bacon −125 calories+2.1 g protein−4.2 g sat. fat375Calories 33.3Protein 25Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Farmers' Egg Coopertive All Natural Pork Breakfast Sausage Links, Breakfast Sausage Links −254 calories−13.7 g protein−5.5 g sat. fat246Calories 17.5Protein 19.3Fat 7.0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Apple Cider Thick Cut Bacon, Apple Cider −42 calories+2.1 g protein+2.1 g sat. fat458Calories 33.3Protein 37.5Fat 14.6Sat. fat 0Sugars Compare Alternatives
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Louie's Meats Apple Wood Smoked Silicon Center Cut Bacon, Apple Wood Smoked Silicon Center Cut −107 calories−24.1 g protein+1.8 g sat. fat393Calories 7.1Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
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571Calories 35.7Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
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533Calories 20Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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533Calories 40Protein 40Fat 13.3Sat. fat 0Sugars Compare Alternatives
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533Calories 20Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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500Calories 35Protein 40Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Clougherty Packing, LLC Applewood Hardwood Smoked Bacon, Applewood +29 calories+4.0 g protein+2.2 g sat. fat529Calories 35.3Protein 41.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Applewood Hardwood Smoked Thick Sliced Bacon, Applewood −33 calories−17.9 g protein+4.2 g sat. fat467Calories 13.3Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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500Calories 25Protein 41.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Cloverdale Foods Company Applewood Naturally Triple Slow Smoked Bacon, Applewood +33 calories−11.2 g protein+4.2 g sat. fat533Calories 20Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Wright Brand Foods, Ltd Applewood Real Wood Smoked Thick Cut Bacon, Applewood +100 calories+2.1 g protein+4.2 g sat. fat600Calories 33.3Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Wright Brand Foods, Ltd Applewood Real Wood Smoked Thick Cut Bacon, Applewood +71 calories+4.5 g protein+1.8 g sat. fat571Calories 35.7Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
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529Calories 0Protein 41.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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600Calories 33.3Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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471Calories 29.4Protein 35.3Fat 14.7Sat. fat 0Sugars Compare Alternatives
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—Calories 62.5Protein 87.5Fat 25Sat. fat 0Sugars Compare Alternatives
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500Calories 44.4Protein 38.9Fat 13.9Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Applewood Smoked Bacon, Applewood Smoked +24 calories+16.4 g protein+1.8 g sat. fat524Calories 47.6Protein 38.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.