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Whole Milk Cheese — Nutrition Facts & Ingredients

UPC 42743126319 Manufacturer: Marquez Brothers International, Inc. Cheese Updated Sep 27, 2026

Whole Milk Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
21.4 gper 100 g
Carbs
0 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 21.4 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol107 mg
Sodium571 mg
Calcium536 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Whole Milk Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Whole Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Whole Milk Cheese?

Per 100 g of Whole Milk Cheese there are 321 calories.

How much protein is in Whole Milk Cheese?

Per 100 g of Whole Milk Cheese there are 21.43 g protein.

How many carbohydrates are in Whole Milk Cheese?

Per 100 g of Whole Milk Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Milk Cheese?

Per 100 g of Whole Milk Cheese there are 0.0 g sugars.

How much sodium (salt) is in Whole Milk Cheese?

Per 100 g of Whole Milk Cheese there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Cheese?

Per 100 g of Whole Milk Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Cheese?

The main ingredients in Whole Milk Cheese are: Cultured Pasteurized Grade A Whole Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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