Alternatives to Brazil Nuts Flour
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
540Calories
26.7Protein
40Fat
6.7Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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238Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Arrowhead Mills, Organic Brown Rice Flour −169 calories−18.1 g protein−6.7 g sat. fat371Calories 8.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Arrowroot Starch / Flour −196 calories−26.7 g protein−6.7 g sat. fat344Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Arrowroot Starch/Flour −151 calories−26.7 g protein−6.7 g sat. fat389Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Pamela's Products Inc. Artisan Blend + Whole Grain All-Purpose Flour −173 calories−23.3 g protein−6.7 g sat. fat367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Azteca Milling Co. Azul Instant Blue Corn Masa Flour Tortillas, Azul −173 calories−20 g protein−6.7 g sat. fat367Calories 6.7Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
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South Upton Ent., Inc. Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks −207 calories−26.7 g protein−6.7 g sat. fat333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Carrington Tea Company LLC. Baking & Cooking Aid Xanthan Gum −540 calories−26.7 g protein−6.7 g sat. fat0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality −207 calories−15.6 g protein−6.7 g sat. fat333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Small Planet Foods, Inc. Baking Blend Flour, Kernza Grain −173 calories−13.3 g protein−6.7 g sat. fat367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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92Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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394Calories 9.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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350Calories 23.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Kingston Marketing Co Bleached & Enriched All Purpose Flour −207 calories−16.7 g protein−6.7 g sat. fat333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kingston Marketing Co Bleached & Enriched All Purpose Flour −207 calories−13.3 g protein−6.7 g sat. fat333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Bleached & Enriched All-Purpose Flour −173 calories−16.7 g protein−6.7 g sat. fat367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −207 calories−16.7 g protein−6 g sat. fat333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −207 calories−16.7 g protein−6 g sat. fat333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.