ASMAR'S

Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant — Nutrition Facts & Ingredients

UPC 644808001298 Manufacturer: Asmar's Mediterranean Foods Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
40per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
8.3 gper 100 g

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Per serving (2 tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat8.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Garlic, Grilled Eggplant, Sea Salt, Sesame Seeds, Tahini

Frequently asked questions

How many calories are in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

Per 100 g of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant there are 133 calories.

How much protein is in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

Per 100 g of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant there are 3.33 g protein.

How many carbohydrates are in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

Per 100 g of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

Per 100 g of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant there are 0.0 g sugars.

How much sodium (salt) is in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

Per 100 g of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

Per 100 g of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant?

The main ingredients in Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant are: Citric Acid, Garlic, Grilled Eggplant, Sea Salt, Sesame Seeds.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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