INTERNATIONAL HARVEST

Dried Mango Slices — Nutrition Facts & Ingredients

UPC 739446400104 Manufacturer: International Harvest, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (2 PIECES, 40 g): 120 calories. Per 100 g: 300 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (40g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Total Sugars 20g

Protein 2g

Calcium 20mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein5 g

Carbohydrates70 g

Sugars50 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)65.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium50 mg

Iron0.9 mg

Vitamin A1125 mcg

Vitamin C30 mg

Where to buy

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Ingredients

Organic Mango

Frequently asked questions

How many calories are in Dried Mango Slices?

Per 100 g of Dried Mango Slices there are 300 calories.

How much protein is in Dried Mango Slices?

Per 100 g of Dried Mango Slices there are 5.0 g protein.

How many carbohydrates are in Dried Mango Slices?

Per 100 g of Dried Mango Slices there are 70.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Dried Mango Slices?

Per 100 g of Dried Mango Slices there are 50.0 g sugars.

How much sodium (salt) is in Dried Mango Slices?

Per 100 g of Dried Mango Slices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Mango Slices?

Per 100 g of Dried Mango Slices there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Mango Slices?

The main ingredients in Dried Mango Slices are: Organic Mango.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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