VOLPI

Traditional Prosciutto Dry Cured Ham — Nutrition Facts & Ingredients

UPC 765171705665 Manufacturer: John Volpi & Co., Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 28.6 g protein, 17.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 690mg 30%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol107 mg
Sodium2464 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Pork, Sea Salt

Frequently asked questions

How many calories are in Traditional Prosciutto Dry Cured Ham?

Per 100 g of Traditional Prosciutto Dry Cured Ham there are 250 calories.

How much protein is in Traditional Prosciutto Dry Cured Ham?

Per 100 g of Traditional Prosciutto Dry Cured Ham there are 28.57 g protein.

How many carbohydrates are in Traditional Prosciutto Dry Cured Ham?

Per 100 g of Traditional Prosciutto Dry Cured Ham there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Prosciutto Dry Cured Ham?

Per 100 g of Traditional Prosciutto Dry Cured Ham there are 0.0 g sugars.

How much sodium (salt) is in Traditional Prosciutto Dry Cured Ham?

Per 100 g of Traditional Prosciutto Dry Cured Ham there are 2464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Prosciutto Dry Cured Ham?

Per 100 g of Traditional Prosciutto Dry Cured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Prosciutto Dry Cured Ham?

The main ingredients in Traditional Prosciutto Dry Cured Ham are: Pork, Sea Salt.

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Level of processing

1
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2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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