RAW FOOD CENTRAL

Macho Nacho Kale Chips — Nutrition Facts & Ingredients

UPC 851717005136 Manufacturer: Raw Food Central LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.75 ONZ, 21 g): 97 calories. Per 100 g: 462 calories, 19.1 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories
97
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4g
Calcium 80.0mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein19.1 g
Carbohydrates47.6 g
Sugars9.5 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)33.3g
Fat19.1 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium962 mg
Calcium381 mg
Iron8.6 mg
Vitamin A7143 mcg
Vitamin C257 mg

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Frequently asked questions

How many calories are in Macho Nacho Kale Chips?

Per 100 g of Macho Nacho Kale Chips there are 462 calories.

How much protein is in Macho Nacho Kale Chips?

Per 100 g of Macho Nacho Kale Chips there are 19.05 g protein.

How many carbohydrates are in Macho Nacho Kale Chips?

Per 100 g of Macho Nacho Kale Chips there are 47.62 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Macho Nacho Kale Chips?

Per 100 g of Macho Nacho Kale Chips there are 9.52 g sugars.

How much sodium (salt) is in Macho Nacho Kale Chips?

Per 100 g of Macho Nacho Kale Chips there are 962.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macho Nacho Kale Chips?

Per 100 g of Macho Nacho Kale Chips there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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