COCOA METRO

Chocolate Organic European Milk, Chocolate — Nutrition Facts & Ingredients

UPC 861682000081 Manufacturer: Cocoa Metro Inc Milk Updated Sep 27, 2026

Calories
249per serving
Protein
4.2 gper 100 ml
Carbs
13.1 gper 100 ml
Fat
3.8 gper 100 ml

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Per serving (8 ONZ, 237 ml): 249 calories. Per 100 ml: 105 calories, 4.2 g protein, 3.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (237ml)

Amount per servingCalories
249
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 30.8mg 10%
Sodium 109mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 4.0g 14%
Total Sugars 30.0g
Protein 10.0g
Calcium 261mg 20%
Potassium 348mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

105 calories in 100 ml
Protein4.2 g
Carbohydrates13.1 g
Sugars12.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)11.4g
Fat3.8 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol13 mg
Sodium46 mg
Calcium110 mg
Potassium147 mg
Vitamin A38.1 mcg
Vitamin C1.3 mg

Where to buy Chocolate Organic European Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Gellan Gum, Organic Cane Sugar, Organic Carob Bean Gum, Organic Fair Trade Cocoa, Organic Milk, Organic Vanilla

Frequently asked questions

How many calories are in Chocolate Organic European Milk, Chocolate?

Per 100 g of Chocolate Organic European Milk, Chocolate there are 105 calories.

How much protein is in Chocolate Organic European Milk, Chocolate?

Per 100 g of Chocolate Organic European Milk, Chocolate there are 4.22 g protein.

How many carbohydrates are in Chocolate Organic European Milk, Chocolate?

Per 100 g of Chocolate Organic European Milk, Chocolate there are 13.08 g carbohydrates. Of which 12.66 g sugars.

How much sugar is in Chocolate Organic European Milk, Chocolate?

Per 100 g of Chocolate Organic European Milk, Chocolate there are 12.66 g sugars.

How much sodium (salt) is in Chocolate Organic European Milk, Chocolate?

Per 100 g of Chocolate Organic European Milk, Chocolate there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Organic European Milk, Chocolate?

Per 100 g of Chocolate Organic European Milk, Chocolate there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Organic European Milk, Chocolate?

The main ingredients in Chocolate Organic European Milk, Chocolate are: Gellan Gum, Organic Cane Sugar, Organic Carob Bean Gum, Organic Fair Trade Cocoa, Organic Milk.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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