AUGASON FARMS

Freeze Dried Whole Raspberries — Nutrition Facts & Ingredients

UPC 78716111051 Manufacturer: Blue Chip Group Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
35per serving
Protein
10 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

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Per serving (0.5 cup, 10 g): 35 calories. Per 100 g: 350 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (10g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates80 g
Sugars40 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium200 mg
Iron7.2 mg
Vitamin A300 mcg
Vitamin C120 mg

Where to buy Freeze Dried Whole Raspberries

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Ingredients

Freeze Dried Raspberries

Frequently asked questions

How many calories are in Freeze Dried Whole Raspberries?

Per 100 g of Freeze Dried Whole Raspberries there are 350 calories.

How much protein is in Freeze Dried Whole Raspberries?

Per 100 g of Freeze Dried Whole Raspberries there are 10.0 g protein.

How many carbohydrates are in Freeze Dried Whole Raspberries?

Per 100 g of Freeze Dried Whole Raspberries there are 80.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Freeze Dried Whole Raspberries?

Per 100 g of Freeze Dried Whole Raspberries there are 40.0 g sugars.

How much sodium (salt) is in Freeze Dried Whole Raspberries?

Per 100 g of Freeze Dried Whole Raspberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Whole Raspberries?

Per 100 g of Freeze Dried Whole Raspberries there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Whole Raspberries?

The main ingredients in Freeze Dried Whole Raspberries are: Freeze Dried Raspberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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