AUGASON FARMS

Soup Mix, Cheesy Broccoli — Nutrition Facts & Ingredients

UPC 946906466 Manufacturer: Blue Chip Group Inc. Other Soups Updated Sep 27, 2026

Per serving (0.33 cup, 46 g): 190 calories. Per 100 g: 413 calories, 8.7 g protein, 15.2 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (46g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 980mg 43%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 4.0g
Calcium 99.8mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein8.7 g
Carbohydrates60.9 g
Sugars17.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)58.7g
Fat15.2 g
Saturated fat8.7 g
Trans fat0 g
Cholesterol11 mg
Sodium2130 mg
Calcium217 mg
Iron1.6 mg
Vitamin A65.1 mcg
Vitamin C65.2 mg

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Ingredients

Broccoli, Buttermilk Solids, Celery, Cheese Base, Cheese Culture, Cheeses, Chicken Soup Base, Chopped Onion, Citric Acid, Corn Starch, Corn Syrup Solids, Creamer, Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate, Enzyme, Enzymes, FD&C Yellow #5, FD&C Yellow #6, Granular And Cheddar, Hydrolyzed Corn, Lactic Acid, Maltodextrin, Modified Food Starch, Onion Powder, Palm Oil, Parsley Flakes, Pasteurized Milk, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Phosphate, Soy Protein, Spices, Sugar, Sweet Whey, Turmeric, Whey, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Soup Mix, Cheesy Broccoli?

Per 100 g of Soup Mix, Cheesy Broccoli there are 413 calories.

How much protein is in Soup Mix, Cheesy Broccoli?

Per 100 g of Soup Mix, Cheesy Broccoli there are 8.7 g protein.

How many carbohydrates are in Soup Mix, Cheesy Broccoli?

Per 100 g of Soup Mix, Cheesy Broccoli there are 60.87 g carbohydrates. Of which 17.39 g sugars.

How much sugar is in Soup Mix, Cheesy Broccoli?

Per 100 g of Soup Mix, Cheesy Broccoli there are 17.39 g sugars.

How much sodium (salt) is in Soup Mix, Cheesy Broccoli?

Per 100 g of Soup Mix, Cheesy Broccoli there are 2130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup Mix, Cheesy Broccoli?

Per 100 g of Soup Mix, Cheesy Broccoli there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup Mix, Cheesy Broccoli?

The main ingredients in Soup Mix, Cheesy Broccoli are: Broccoli, Buttermilk Solids, Celery, Cheese Base, Cheese Culture.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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