CAPE COD

Potato Chips — Nutrition Facts & Ingredients

UPC 20685002311 Manufacturer: Cape Cod Potato Chips Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 310per serving
Protein: 5.3 gper 100 g
Carbs: 52.9 gper 100 g
Fat: 35.3 gper 100 g

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Per serving (1 PACKAGE, 56.7 g): 310 calories. Per 100 g: 547 calories, 5.3 g protein, 35.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (56.7g)

Amount per servingCalories

310

% Daily Value*

Total Fat 20.0g 26%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 30g 11%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

547 calories in 100 g

Protein5.3 g

Carbohydrates52.9 g

Sugars0 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)49.4g

Fat35.3 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol0 mg

Sodium688 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C52.9 mg

Where to buy Potato Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Potatoes, Safflower Oil Sunflower Oil, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 547 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 5.29 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 52.91 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 0.0 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 688.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: Canola Oil, Potatoes, Safflower Oil Sunflower Oil, Salt, Vegetable Oil.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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