H-E-B

Refined Coconut Oil — Nutrition Facts & Ingredients

UPC 41220009527 Manufacturer: H E Butt Grocery Company Vegetable & Cooking Oils Updated Sep 27, 2026

Refined Coconut Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 ml): 120 calories. Per 100 ml: 800 calories, 0 g protein, 93.3 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 14g 18%
Saturated Fat 13g 65%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

800 calories in 100 ml
Protein0 g
Carbohydrates0 g
Fat93.3 g
Saturated fat86.7 g
Sodium0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Refined Coconut Oil

Frequently asked questions

How many calories are in Refined Coconut Oil?

Per 100 g of Refined Coconut Oil there are 800 calories.

How much protein is in Refined Coconut Oil?

Per 100 g of Refined Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Refined Coconut Oil?

Per 100 g of Refined Coconut Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Refined Coconut Oil?

Per 100 g of Refined Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Refined Coconut Oil?

The main ingredients in Refined Coconut Oil are: Organic Refined Coconut Oil.

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