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Romano Gold Quality Cheese — Nutrition Facts & Ingredients

UPC 89244954577 Manufacturer: Park Cheese Company, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 32.1 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein32.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol89 mg
Sodium1179 mg
Calcium1071 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Crafted From Cultured Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Romano Gold Quality Cheese?

Per 100 g of Romano Gold Quality Cheese there are 357 calories.

How much protein is in Romano Gold Quality Cheese?

Per 100 g of Romano Gold Quality Cheese there are 32.14 g protein.

How many carbohydrates are in Romano Gold Quality Cheese?

Per 100 g of Romano Gold Quality Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Romano Gold Quality Cheese?

Per 100 g of Romano Gold Quality Cheese there are 0.0 g sugars.

How much sodium (salt) is in Romano Gold Quality Cheese?

Per 100 g of Romano Gold Quality Cheese there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Romano Gold Quality Cheese?

Per 100 g of Romano Gold Quality Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Romano Gold Quality Cheese?

The main ingredients in Romano Gold Quality Cheese are: Crafted From Cultured Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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