CAPE GOURMET

Skinless/Boneless Norwegian Cod Portions Wild Caught — Nutrition Facts & Ingredients

UPC 689076536912 Manufacturer: Quisling Media Frozen Fish & Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
16.1 gper 100 g
Carbs
0 gper 100 g
Fat
0.9 gper 100 g

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Per serving (4 ONZ, 112 g): 80 calories. Per 100 g: 71 calories, 16.1 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 18.0g
Calcium 10.1mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein16.1 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium116 mg
Calcium9 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0.5 mg

Where to buy Skinless/Boneless Norwegian Cod Portions Wild Caught

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Atlantic Cod

Frequently asked questions

How many calories are in Skinless/Boneless Norwegian Cod Portions Wild Caught?

Per 100 g of Skinless/Boneless Norwegian Cod Portions Wild Caught there are 71 calories.

How much protein is in Skinless/Boneless Norwegian Cod Portions Wild Caught?

Per 100 g of Skinless/Boneless Norwegian Cod Portions Wild Caught there are 16.07 g protein.

How many carbohydrates are in Skinless/Boneless Norwegian Cod Portions Wild Caught?

Per 100 g of Skinless/Boneless Norwegian Cod Portions Wild Caught there are 0.0 g carbohydrates.

How much sodium (salt) is in Skinless/Boneless Norwegian Cod Portions Wild Caught?

Per 100 g of Skinless/Boneless Norwegian Cod Portions Wild Caught there are 116.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skinless/Boneless Norwegian Cod Portions Wild Caught?

Per 100 g of Skinless/Boneless Norwegian Cod Portions Wild Caught there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skinless/Boneless Norwegian Cod Portions Wild Caught?

The main ingredients in Skinless/Boneless Norwegian Cod Portions Wild Caught are: Atlantic Cod.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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