Alternatives to Classic Tuna Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

235Calories 16.5Protein 16.5Fat 1.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Golden Taste Inc. 30% Less Fat Healthy Tuna Deluxe +51 calories−6.9 g protein+3.6 g sat. fat
    286Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
  2. 321Calories 12.5Protein 26.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. George DeLallo Co., Inc. Antipasto Delight −182 calories−16.5 g protein−0.7 g sat. fat
    53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. George DeLallo Co., Inc. Antipesto Delight −182 calories−16.5 g protein−0.7 g sat. fat
    53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Best Food Of Monsey Inc. Baked Salmon Salad +194 calories−2.2 g protein+6.0 g sat. fat
    429Calories 14.3Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  6. Mrs Grissoms Salads Inc. Chicken Salad +38 calories−3.1 g protein+5.5 g sat. fat
    273Calories 13.3Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  7. 265Calories 14.2Protein 21.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
  8. 273Calories 10.9Protein 23.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. George DeLallo Co., Inc. Delallo Greek Feta Salad, 11.2 Oz +15 calories−10.5 g protein+2.3 g sat. fat
    250Calories 6Protein 24Fat 3.5Sat. fat 0Sugars Compare Alternatives
  10. George DeLallo Co., Inc. Delallo Lemon Feta Antipasti, 11 Oz +38 calories−11.4 g protein+3.4 g sat. fat
    273Calories 5.0Protein 26.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
  11. 411Calories 5.4Protein 41.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +265 calories−5.8 g protein+11.3 g sat. fat
    500Calories 10.7Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
  13. Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +265 calories−2.2 g protein+11.3 g sat. fat
    500Calories 14.3Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
  14. Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +229 calories−5.8 g protein+9.5 g sat. fat
    464Calories 10.7Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  15. 167Calories 3.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  16. Karam LLC Gluten Free Tabouleh Lebanese Salad, Tabouleh −150 calories−14.7 g protein
    85Calories 1.8Protein 5.4Fat —Sat. fat 0Sugars Compare Alternatives
  17. Best Food Of Monsey Inc. Golden Taste, Tuna Deluxe +98 calories−6.9 g protein+3.6 g sat. fat
    333Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
  18. Best Food Of Monsey Inc. Golden Taste, White Fish Salad +194 calories−11.7 g protein+6.0 g sat. fat
    429Calories 4.8Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  19. Conagra Brands, Inc. Greek Feta Salad +51 calories+1.4 g protein+13.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  20. George DeLallo Co., Inc. Greek Feta Salad +51 calories+1.4 g protein+13.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  21. George DeLallo Co., Inc. Greek Feta Salad +51 calories+1.4 g protein+13.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  22. Conagra Brands, Inc. Greek Feta Salad +51 calories+1.4 g protein+13.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  23. George DeLallo Co., Inc. Greek Feta Salad +51 calories+1.4 g protein+13.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  24. George DeLallo Co., Inc. Greek Feta Salad +51 calories+1.4 g protein+13.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives

Back to Classic Tuna Salad

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.