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Gluten Free Tabouleh Lebanese Salad, Tabouleh — Nutrition Facts & Ingredients

UPC 853263005165 Manufacturer: Karam LLC Deli Salads Updated Sep 27, 2026

Calories
95per serving
Protein
1.8 gper 100 g
Carbs
6.2 gper 100 g
Fat
5.4 gper 100 g

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Per serving (3.75 oz., 112 g): 95 calories. Per 100 g: 85 calories, 1.8 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size3.75 oz. (112g)

Amount per servingCalories
95
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat -- --
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 30.2mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein1.8 g
Carbohydrates6.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium27 mg
Iron1.4 mg
Vitamin A603 mcg
Vitamin C39.1 mg

Where to buy Gluten Free Tabouleh Lebanese Salad, Tabouleh

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Fresh Mint, Lemon, Lemon Juice, Olive Oil Salt Spice, Onion, Parsley, Quinoa, Tomato

Frequently asked questions

How many calories are in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

Per 100 g of Gluten Free Tabouleh Lebanese Salad, Tabouleh there are 85 calories.

How much protein is in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

Per 100 g of Gluten Free Tabouleh Lebanese Salad, Tabouleh there are 1.79 g protein.

How many carbohydrates are in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

Per 100 g of Gluten Free Tabouleh Lebanese Salad, Tabouleh there are 6.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

Per 100 g of Gluten Free Tabouleh Lebanese Salad, Tabouleh there are 0.0 g sugars.

How much sodium (salt) is in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

Per 100 g of Gluten Free Tabouleh Lebanese Salad, Tabouleh there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

Per 100 g of Gluten Free Tabouleh Lebanese Salad, Tabouleh there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Tabouleh Lebanese Salad, Tabouleh?

The main ingredients in Gluten Free Tabouleh Lebanese Salad, Tabouleh are: Fresh Mint, Lemon, Lemon Juice, Olive Oil Salt Spice, Onion.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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